Our Treatments

We are passionate about treatment development by keeping abreast of the latest technologies in effective psychotherapy and our Director also contribute to research and development of effective treatment, in the field of contextual behavioural science.

Our specialists are able to treat a wide variety of problems using cognitive behaviour therapy (CBT), which consists of proven psychological techniques as stated in the government National Institute for Clinical Excellence (NICE) guidelines.

We often combine cutting edge forms of behavioural therapy such as acceptance and commitment therapy and functional analytic psychotherapy along with mindfulness to enable you to become your own therapist, to effectively treat a problem.

Please note with certain conditions and requests for medication advice, permission to access your GP medical records will be requested.

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HELP IS A SIMPLE CALL AWAY 020 8361 3219