A Space to Restore Your Wellbeing and Rediscover Your Potential.

We are a London based and online provider of caring, efficient and wellbeing focused treatment.

Welcome

At The Thinking Space, we're here to help you navigate life's challenges with a range of effective therapies. We specialize in evidence-based 'third wave' Cognitive Behavioural Treatments (CBT), including the latest Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP), all enhanced with mindfulness techniques to promote meaningful change aligned with your life values.

As a proud subsidiary of the charity, Power to Live Foundation, all the profits from our services go directly back to the charity. This funding supports training, research, and therapy programs for low-income groups, ensuring that quality mental health care is accessible to everyone. By choosing The Thinking Space, you're not only taking a positive step for your own well-being but also contributing to a greater cause. Together, we can empower individuals and strengthen our community.

TalkSpace

This is a flexible space for when you need guidance and support without commitment.

Online Therapy

We provide online therapy for clients who cannot travel easily or time restrained.

Patient Referrals

We accept self-referrals as well as GP and company referrals.

Issues We Deal With

Depression
Major life changes
Social skills issues
Trauma

Stress
Bereavement
Anxiety / panic attacks
Post Traumatic Stress Disorder (PTSD)

Personality Disorders
Relationship problems
Phobias
Obsessive Compulsive Disorder (OCD)

"Thank you for all the help you gave me and for not giving up on me when I wasn’t the easiest of patients to treat. Your dedication to help me has been amazing and you have changed my life for the better."

Questions?

If you would like to request a call back, please fill in this simple form